The human body is a complex and awe-inspiring marvel of engineering. Beneath the skin and muscle lies an intricate network of connective tissues, muscles, and bones that enable us to move, stand upright, and perform countless other functions. One crucial player in this structural symphony is the fascia, a remarkable tissue that plays a vital […]
Upper Cross Syndrome is a condition that many desk workers have. It is a postural abnormality where your upper body and head is being drawn forward due to being hunched over a desk all day. This doesn’t affect just desk workers, but anyone who is doing prolonged activities that require them to have their arms […]
One of the more common conditions I treat would be upper back and neck pain/stiffness. The majority of us spend a decent amount of time sitting at a desk in front of a computer, whether it is for your job, using social media, researching or playing a game. Something as simple as sitting, you wouldn’t […]
