Performance Bodywork was voted “Best Sports Massage of 2016 in the Pacific Northwest” by Competitor Running Magazine. Competitor Magazine is one of the world’s leading running and fitness publications. Every year they ask online readers and social media followers from around the country to vote on their favorite races, specialty shops, clubs, charity programs, coaches, […]
We are very happy and excited to announce that Performance Bodywork has been named one of the top 20 Best Massage Therapists in Portland by Expertise for 2016. They used multiple variables to determine their list out of 278 choices, including: Reputation, Credibility, Experience, Availability, Professionalism and Engagement. With Portland being such a saturated market […]
I am happy to announce that Performance Bodywork has been voted as “Best Sports Massage of 2013” by Competitor Running Magazine of the entire Pacific Northwest Region! (including Oregon, Washington, Idaho and parts of Canada) Thank you to all who nominated and voted for me, I greatly appreciate it!! Below is a link to the online […]
Fascia is a web-like system of connective tissue that spans throughout your entire body. It wraps around and compartmentalizes each of your individual internal body parts…muscles, organs, bones, nerves and blood vessels. Fascia keeps all of our structures separate and allows them to move freely between each other through movements. Fascia provides support and protection, and […]
On July 20th, I volunteered along with a few other sports massage therapists from around Portland to provide post-event massage for the cyclists who participated in the Tour de Cure Ride. It is structured for cyclists of all experience levels, with routes ranging from 5 to 100 miles. The event is in support of the […]
