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fascia, myofascial release portland, what is fascia

What is Fascia?

Fascia is a web-like system of connective tissue that spans throughout your entire body.  It wraps around and compartmentalizes each of your individual internal body parts…muscles, organs, bones, nerves and blood vessels. Fascia keeps all of our structures separate and allows them to move freely between each other through movements.  Fascia provides support and protection, and […]