Tag Archives: fascia

fascia, tensegrity, structural integration, myofascial release, performance bodywork, fascial stretch therapy, fascia network

The Intriguing World of Tensegrity: Fascia’s Role in Our Body

The human body is a complex and awe-inspiring marvel of engineering. Beneath the skin and muscle lies an intricate network of connective tissues, muscles, and bones that enable us to move, stand upright, and perform countless other functions. One crucial player in this structural symphony is the fascia, a remarkable tissue that plays a vital […]

fascia, myofascial release portland, what is fascia

What is Fascia?

Fascia is a web-like system of connective tissue that spans throughout your entire body.  It wraps around and compartmentalizes each of your individual internal body parts…muscles, organs, bones, nerves and blood vessels. Fascia keeps all of our structures separate and allows them to move freely between each other through movements.  Fascia provides support and protection, and […]