Massage therapy is the manipulation of superficial and deep layers of muscles, fascia, ligaments, tendons, and connective tissue using various techniques.These techniques may include gentle or firm pressure, kneading, friction, tapotement, and others in order to promote relaxation/well-being, recovery and healing of injuries, pain relief, and enhanced function to the targeted tissues.

Casey, Matt and Laura are dedicated to giving you a quality, safe, and satisfying massage therapy experience no matter what your current needs are. Modalities performed are:

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Sports Massage

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Deep Tissue Massage

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Myofascial Release

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Trigger Point Therapy

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PNF Stretching

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General Relaxation

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